A free program for Android, by Lighter Life Limited.
Litely is an intermittent fasting community app for weight loss and healthy living. It's a powerful fasting tracker app that guides people to fast with a simple timer, daily diet plans, a beginner guide & more!
Intermittent fasting is a method of eating wherein you only eat during specific periods. This leads to a decrease in blood sugar and insulin, which can help you lose weight and improve your health. The most common type of intermittent fasting is 16:8, but you can try other options, such as 5:2 or 3:4.
Litely is a community app, wherein you can find people from all over the world. You can connect with them and share your experience. It also offers a fast tracker for beginners. You can start with the daily diet plan and follow the beginner's guide.
Our main focus is to provide a safe and healthy environment to help you lose weight and get healthy.
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